Puff Balls

Beta 5. Need I say more? You know exactly what I mean if you have been here before. And if you haven’t, get going. Like now! A few years ago one of my coworkers would bring these amazing puffs of delight into our office cuz his sister used to work there. I was obsessed with … Continue reading Puff Balls

N&K $50 Bruncheria Cafe Meal Contest Rules

Click here to read N&K's review of Bruncheria. Contest opens May 4, 2019 and closes on May 17, 2019. Follow Bruncheria Cafe on Instagram*.Follow Nals and Kells on Instagram*.Like the post**.Tag a brunch Friend**.Each tagged Friend is one entry. Tag as many friends as you'd like**. N&K will randomly select one lucky Winner and notify … Continue reading N&K $50 Bruncheria Cafe Meal Contest Rules

Review of Bruncheria Cafe (New Westminster)

Nals and the Mr felt like a spot of brunch one weekend. And, we happened upon Bruncheria Cafe ... so in we went. And we were not disappointed. Hey guess what?! N&K has a new contest starting later today. For more details on the "Win a $50 Bruncheria Cafe Meal" Contest Rules, just click here. … Continue reading Review of Bruncheria Cafe (New Westminster)

Review of Uli’s Restaurant (White Rock)

Uli's is a delightful restaurant on waterfront in White Rock. Nals & Missy R went there for brunch in early February for our 16th Friend-a-versary Celebration. As it was wintertime, it was cool. But that usually-shy sun was shining brightly. And I could easily see where the pier was nipped off in the storm a … Continue reading Review of Uli’s Restaurant (White Rock)

Restaurant Review: Cold Havana Nights

Both Kells & I have been to Havana (Cuban Restaurant on Commercial Drive) several times. And, since we were having out-of-towners join us, we wanted to take them somewheres new! No Reservations Because we were going to a show, we were hoping to make reservations. I checked online 2 weeks before. Son of a buggerball: … Continue reading Restaurant Review: Cold Havana Nights

Gabs and Grub at Glowbal Restaurant 

I was invited to a work dinner last month. When the organizer mentioned it was at Glowbal, I was sure I misheard. Never heard of Glowbal. Was it a dinner at Global TV studios? Or...? Apparently, Glowbal has won some awards and is ‘fusion cuisine' that is ‘stripped down to North American' roots. It is … Continue reading Gabs and Grub at Glowbal Restaurant 

Vancouver Food Truck Issue 2

Here is the next installment of the N&K Vancouver Food Truck reviews...  with a bonus Festival section. This post is based on the Carnaval del Sol, which is a spicy festival for the Latin Americas. .   .  . L  a s t   year we tried La Taqueria We ordered a trio of tacos: asada (tender grilled … Continue reading Vancouver Food Truck Issue 2

Muscle Development Quarterly

from glamour gals to funny gals In March, our lil friend and personal trainer Koach got both N & K into a muscle development regime.  This is a good way to transform your workout from mundane back to great. In honour of Koach's birthday today, we are writing this post to update y'all on our … Continue reading Muscle Development Quarterly

Is Coast Hotel the best host?

Nals was in Abbotsford, BC earlier last month for work, and stayed at Coast Hotel . Here's the N&K review: Rooms appearance: good size, muted blues and ivory colours with wood accents. in-room amenities: queen bed (firm but fluffy with tons of pillows), blackout curtains, coffee machine with coffee & tea, microwave, fridge, sofa, writing … Continue reading Is Coast Hotel the best host?

Review of umami at Osamu Sushi Restaurant

Years ago, Osamu Sushi's owners stopped in to the very shop that our baby Kells was working in. Their suggestion: that her team have their Christmas dinner in the restaurant. They did... and it was fabulous! Fast forward 15 years… after a hardcore workout¹ with Koach, Kells suggested that the 3 of us have a … Continue reading Review of umami at Osamu Sushi Restaurant