
You know exactly what I mean if you have been here before. And if you haven’t, get going. Like now!
A few years ago one of my coworkers would bring these amazing puffs of delight into our office cuz his sister used to work there. I was obsessed with them. But every time I asked about them I could figure out where they were or remember the random off name. Earlier this year, I was determined to find them. I work a few weekends throughout the year, and one of my weekend partners loves good food just as much as me. So we usually have a culinary experience for our lunch breaks (if time allows). A few months ago I was telling her of these amazing balls of delight and she was all in and we started to google. Well to our surprise, they are in the next neighbourhood over from our work place. A quick drive and boom, we were filling a box (each). I think my first go around I bought 6 puffs. And I think I ate 4 of them to myself.

So here’s the thing, if you like 1. Amazing flavors, 2. Sweetness, 3. Richness, you will love the Beta 5 balls. And I mean LOVE them. I find it extremely hard to just buy one or 2. Every time I go there I want to try all the flavors. I just googled them to see what they have right now, which will be different when you search them….but right now they have a couple of my faves. Like the Raspberry Earl Grey, Salted Caramel, Vietnamese Coffee and Variations of Chocolate Cream. But if you ever see the Lime one, it’s also a must.
You must be wondering, how big are these puffs, since they are charging $5 a puff. Well they are about the size of your fist (or a small fist, if you have big hands then, no, small hand fist). And trust me, they are worth the 5 bucks. They will change your life. Make grey skies turn blue. Turn a frown upside down. It’s worth it.

Now that I have been saying all these amazing things, you will find it surprising that I will manage to bring them home and cut them in half and share them with my hubs. He doesn’t realize however, I have probably already ate 3 of them at work all to myself. But I still do bring some home to share. That’s gotta mean something, right?
Oh I should mention, Beta 5 also sells other things, like ice cream sandwiches, also very good. And chocolate. If you know me well, you will be very very very surprised that I haven’t tried their chocolate yet. I always look at the bars, and I really do want to try them…I just realized when I’m there that I have already spent a lot of money on cream puffs so I should probably limit myself. Their bars start at $9. Which to be honest, I find a bit pricey for something I don’t know I will love. I only imagine they are that amazing since their puff balls are.

Do I suggest you go to Beta 5? I don’t think I need to answer this. OF COURSE I DO!!! THEY ARE AMAZING!!!
So get going…go on…shoo!
]]>Click here to read N&K’s review of Bruncheria.
Contest opens May 4, 2019 and closes on May 17, 2019.
A big THANK YOU to Bruncheria Cafe for providing N&Kers with the Giveaway opportunity and the gorgeous photos.
]]>The fine print:
*Though conducted through Instagram platform, this contest is not affiliated with Instagram. **All Tags and Likes must be indicated the original contest post on N&K from May 4, 2019. ***No substitutions or transfers, must be used in the time frame specified by Bruncheria.
Hey guess what?! N&K has a new contest starting later today. For more details on the “Win a $50 Bruncheria Cafe Meal” Contest Rules, just click here.
Casual seating, some areas have wooden benches with comfy cushions. It’s a large airy warmly lit space. Kitchen area is blocked off by a waist-high counter but you can watch the cooks prepare your meal. The service is easy going and friendly. Their inspiration is to have a family-style brunch atmosphere with a European twist.




The menu has changed since we were last there. Besides the usual delicious fare like Bacon & Eggs and Berry Cream Pancakes, they offer a Yo-conut Yogurt Fruit parfait, Sweet Toast Trio and Pulled Pork Pancakes. The Sweet and Spicy sounds fascinating.
Bruncheria Menu has delightfully unusual items and combinations. And the menu itself is laid out well: pictures with clear descriptions
They have a bevy of beverages: made-to-order espresso drinks, teas and cold drinks.



We both ordered Bacon & Sausage Omelette with a side Greek Salad.
Food was delicious. Plates were well seasoned with fresh ingredients. They were simple but complimentary flavours. I loved their Chimichurri Toast – mmm garlic green goodness on crispy toast!
On our next visit, I’ll order one of the following: Probably The Best Brunch Sandwich Ever, Brunch Bowl with Hollandaise and the Build Your Own Brunch.

Located on Columbia with paid street parking and easy access to transit.
They offer online ordering and even have their own Bruncheria app. 20% off for pick up orders.
Yassss you should eat here!
Click for their: website, online ordering and Instagram.
Bruncheria Cafe just finished their first year in business. To celebrate, they’ll be posting an IG contest, with a delicious prize.
After brunch, go window shopping along Columbia, explore the Quay then take a stroll along the water. Or, just head down to the casino for a bit of blackjack.
]]>A very special thank you to Dan and his team at Bruncheria for collaborating with us! He provided us with these beautiful pictures, and the Giveaway opportunity. Click here for entry details later today.
Nals & Missy R went there for brunch in early February for our 16th Friend-a-versary Celebration. As it was wintertime, it was cool. But that usually-shy sun was shining brightly. And I could easily see where the pier was nipped off in the storm a few weeks prior.


We were the first or second customers so it was wonderfully quiet. Restaurant was filled with wooden tables & chairs, minimalist beachy feel. This went well with the laid back feel of Marine Drive & Pier. Our server was lovely – helpful, attentive but not intrusive.
We had Baked Brie (carmelized garlic, blueberries and homemade crostini) to start. Missy R had the Schnitzel (Vienna style with rock salt & lemon). I had the Cuban Croquette Eggs Benedict (with fabulous bursts of pepper jelly).



All dishes tasted delicious. Coffee was tasty strong. Missy R had the perfect Bloody Caesar, extra spicy.
The dishes could’ve been warmer, especially Brie. Apparently, TripAdvisor (TA) diners have observed this before. TAers also observed that portions were small. We both have healthy appetites and we thought they were a good size. But we also had drinks and Brie.

Parking can be a bit of a pain so take time or carpool. And also take time to stroll along the waterfront. Enjoy the view, salt air, maybe get an ice cream or window shop. And remember: do not get close to or feed the wildlife. Watching Marine Life: safely. What could happen if you: don’t.
Missy R has been here before & enjoyed it. And, yes we both would recommend this place.
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Because we were going to a show, we were hoping to make reservations. I checked online 2 weeks before. Son of a buggerball: no reservations during peak times, such as Friday & Saturday after 6 pm. Open Table was right on their site so I tried to book anyways. It wouldn’t allow me to book after 4:45 pm. Our show was at 9 pm so 4:45 would be way too early. I also went to the Open Table app, thinking it might be different. And, nope. Grrr.



Half of our party got there before 6 & told that it would be an hour wait to sit inside. So they were seated outside, waiting for us. K&I joined and the 4 of us planned our drink orders (mojitos, V&T, margarita). Things were going ok.
As per the timeline above, we had 20 minutes left to wait for a table inside… but were told by staff that it’d actually be another 40. And apparently, once we ordered patio-side, we’d have to stay put.
The patio seating was assembled-to-order and so it wasn’t 100% comfortable. 2 of us felt that we were in the walkway. But our waiter assured us that we weren’t. And the heaters were keeping us warm. And we were hungry pups. So we figured we’d stay.

However, after another few minutes, our bottoms got cold. Our Gentleman Out-of-Towner got up to speak with the inside folks. He asked for our table listing back. We were told it’d be 1.5 hours. So he reminded them that we were already on the list, just a few minutes prior. Then they said 40 minutes.
When our waiter returned, we again inquired. She checked and told us 1.5 hour wait, even though at this point we were there over an hour. She said once we had ordered the food, inside folks assumed we’d just stay outside and took us off the list… and plus the restaurant had full reservations. Hmmm…
Drink and food service was slow. We ordered appies and said we would all share. Kells hates cilantro, so the waiter made suggestions. I ordered poblano & corn dip. K ordered the avocado tostones. And, the tostones came with cilantro. The waiter apologized and sent it back. Our out-of-towners got mussels, which were fab.
Our Gentleman Out-of-Towner ordered a 3rd beef taco, which never came. Me n Lady Out-of-Towner ordered the flat iron steaks, which were salty but good. The side was a fantastic cauliflower number. K ordered the prawn tacos, which were good with tasty sides.


Mains came 10 mins after appies – which was poor timing. Seemed like we waiting forever for our drinks… then our appies… then it all came spilling out on small table. (For comparison: There were other folks on the patio as well, and they received their food & drinks in a timely manner. One of the tables had 7 or 8 people.)



K&I have been here before and it was an enjoyable experience. My last time was years ago, just before the fire. Kells’s last time was more recent: after the renos and change in ownership. So, this experience was different and not 100% positive.
But if you’ve never tried Cubano food, definitely go – especially for brunch. And if it’s peak dinner time, we would recommend making an early reservation. That way you’ll get a seat inside, and hopefully your food in a timely manner. If 4:45 is too early for dinner, go anyways. Then take an after-dinner stroll through The Drive, and get yourself a delicious Italian espresso or gelato… or do some window shopping and people-watching.
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So, we were herded off to a cosy private room upstairs. Menu was closed but it was a 3 course affair.
For starters: We could choose the Mushroom Truffle Cream soup or Caesar salad. We all ordered salad. This was crispy, bacon-y, dressed in the garlic creamery and topped with delightful curls of parm. I love a good Caesar salad. However, I find that most restaurants drench gorgeous green romaine hearts in some awful glue-like dressing. And I end up forking off the dressing to try to eat the now-wilted romaine.
Second course: I chose the Wild BC Salmon. Most others chose the short ribs. Portions were huge and hot. Seasoning was spot-on.
Third course was a deconstructed berry cheesecake. This was the bit of sweet to end the night. Each table also had assorted macaroons and other too-sweet crunchies. A thin slice of dark chocolate cake and an espresso would’ve ended the meal perfectly.
After we ordered, wait staff brought out the surprise appies – skewers of protein like satay chicken, grilled shrimp, etc. Defo delicious but also a bit odd to eat without side plates.
Wait staff were whisper quiet and quickly filled our wines and waters without asking. Their area to move around was a little cramped with 3 round tables, with half the room carved out for the slides and presenter. It was Christmas party time so whenever the doors were kept open, we could hear the din outside. I’m not sure what they could have done about the noise besides keeping the doors closed. (But during service, this is not possible.)
Ok… but what about the rest of the restaurant? Hardwood floors, vaulted ceilings, muted lighting, dark wood walls made for an intimate feel, without the cramped space. There are various dining areas: outside, lounge, bar side, mezzanine and private rooms.
Kells has been here before and enjoyed it. Like me, she also thinks this is reminiscent of Purple Café. Our review is here.
Recommendation: if you like traipsing into downtown Vancouver, eating in a busy trendy North American restaurant, then Glowbal should be on your list.

But there’s this local joint in the heart of gastown that’s pumping out some amazing fried chicken and other great bbq’d meats.
I highly recommend peck in pah for their chicken fried sandwich. And if you are anything like me, I order it sans cilantro.

To me, this has got to be one of the best fried sandwiches I have ever tried. So much yum. And really its so simple. But the fact that their chicken is juicy and fried makes it a win.
Fried chicken not your jam? Well don’t cha worry your lil self about that. There’s much more in this tiny joint. I strongly recommend the fried pickles. Again, they are the best I’ve had.

Don’t want fried. No prob. Try their mac and cheese. The portion is huge. But if you are bold enough and enjoy meat I would suggest adding the pulled pork to the mac and cheese. Its amazing.
Peck in pah also gives each table a few of their house made sauces. Honestly, I havent tried them yet. Not that I don’t think they will be good. But I just haven’t felt my meal needs the extra sauce.
I also like the location and great big windows on this restaurant. Grabbing a window seat isn’t hard since the whole place is windows over looking the brick streets of Gastown.
Oh! I almost forgot. The beers! They have a good beer selection of local beers. Unfortunately I’ve mainly been here for lunch. So I haven’t had the opportunity to drink my way through their beer menu. But I’ve noticed it and plan to try more of it when I can.
Have you been here yet? Or know of the best chicken and waffles in town? Please send us an email or leave a comment below.
We’ve had a variety of the tasty food here: sandwiches, paninis, wraps, chocolate desserts, pastries.
They have lovely loose teas that are served like a tisane or you can fog it up with steamed milk. We love the Buccaneer and the Red Velvet. They’ve got the usual fare for espresso drinks and coffee. We recently tried their divine sugar free smoothies (Peach and Berry) – like fresh fruit goodness in a glass.
We have a special place in our hearts for Divano, as this is where we started our photography for our IG.
This post is based on the Carnaval del Sol, which is a spicy festival for the Latin Americas.
. . . L a s t year we tried
We ordered a trio of tacos: asada (tender grilled steak), carnitas (pork confit) and al pastor (pineapple & achiote marinated pork), served in soft corn tortilla. So delicious! Our only regret was that we ordered just 3 between the 2 of us.
Find La Taqueria.
Cassava Based Cuisine. We ordered an appy pão de queijo aka cassava cheese balls (1). As my parents are from Fiji, I’ve had tons of cassava – usually just boiled, but sometimes pan fried. This sweet pale lavender root is just delightful, especially when fresh. So to add cheese was something new and defo fabulous.
Find Brazilian Roots.
This year we tr i e d . . .
These guys were not ready at 1 pm when we came by. I probably waited an hour for the food. They had lots of staff, who were all working hard. But they didn’t communicate with the crowd. Cubano sandwich was good but maybe had a quarter cup of protein for a huge hoagie-sized bun. We ordered beef for our other dish, and this was the size of a deck of cards. (Others ordered chicken which was an entire leg. It barely fit in the box!) Beef was a bit tough. But both dishes were tasty.
Portions were disappointingly small. I don’t think this place was worth the wait. Next time, I will go when there is no line up, and defo order the pollos!
We ordered the tamale (jalapeno & cheese), cochinita pibil and pambazo. We’ve had tamales before but not like these ones. As we sat down, a woman excitedly asked us where we got the “authentic Mexican food”. Simply fantastic food! You must try.
Find Mi Casa Mexicana
Festival Review
Nals and the Mr have gone the last few years. We are pleased to see that the Carnaval has gotten bigger and better organized (from its grassroots in Trout Lake).
Last year, the weather was hot AF and the main stage was right in the middle of the eating area. It was hard to sit and chat, as the music was blaring.
This year, the areas were separated which was brilliant! Food eating areas were also more organized and increased in size. There were small refuge spots – tented carpeted areas for parents and kidlets, scattered throughout. Music and entertainment were fabulous as usual. We definitely recommend going next year.Footnotes
1 aka yuka, manioc, Brazilian arrowroot. Mmm this is also a staple of Fijians. Read more
2 Mr. Nals wasn’t as enthralled. He wanted a fruitier slushier drink. Plus the Cocada was thick and filling. Better to have when the tums is not as full… of good food. ]]>Typically, poké bowls consist of a rice base, raw fish (or tofu), seasonings, veg and dressing.
Unfortunately, we haven’t had authentic Hawaiian Poké (yet)… so bear with us².
Westcoast Poké is on Cambie in Vancouver, BC. It’s all long wooden benches and a clean look. Food is good. And, they have this spicy homemade sriracha style hot sauce that’s actually spicy!¹ Staff is friendly & service is quick.

MMM yummy The Main Poke Bowl at Pacific Poke on Main Street
Nals gets The Main with a base of half kale and half brown rice. It has: sockeye salmon, spicy ahi tuna, crab & shrimp. Veg: jicama, cucumber, avocado, nori and organic seaweed salad. Dressings: citrus mayo, sesame miso dressing, shoyu, yuzu & lime juice, herbs and sprouts. Nals isn’t into the seaweed salad so she subs for ginger and pickled red onion… and she gets the sweet & tangy topper. Each bite is a little different and freaking awesome!
You can choose another pre-made option or make your own.
Ambience: casual cafeteria style with long benches to sit. Some window and outdoor seats.
Best time to go: before/after lunch/dinner hours, as there can be a lineup otherwise. But, the line up goes quickly.
Parking: metered on Main, limited free on Prior.
Transit: easily accessible by bus.

Footnotes
1 When Nals says “actually spicy”, she means that there was some tongue tingling. But the subjective rating is medium spicy, on lower side. (Ick. How many times have you ordered the spicy something or other, and it turns out to be like dishwater?)
2 (But let’s not nose-turn, either. Us British Columbians know a thing or two about fresh fruits de mer, right?)
C h e c k o u t o u r o t h e r p o s t s… restaurant reviews |
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| Chewies Oyster Bar (Vancouver) | Purple Cafe (Seattle) | Yellowtail Sushi (Las Vegas) |
… hotel reviews |
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| Harrison Hot Springs Resort & Spa (B.C.) | Palm Springs | Maxwell Hotel (Seattle) |
… health and makeup blurbs |
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