Review of: Skagit Valley Casino Resort

A few years ago, our friend DJ Cocoa Smoov decided to celebrate his 50th in Vegas.   K invited me and… history was made as we realized that we travelled well together². So, the following year, K&I decided to start a tradition of celebrating our October birthdays away from home. We Started with Leavenworth (Oktoberfest). … Continue reading Review of: Skagit Valley Casino Resort

First Blog-a-versary and October Round-Up

October 2018 was the mark of our First Blog-a-versary! And to celebrate, we dedicated the last few weeks to Womens Health. We went to VanCity's Womens Expo, tried burlesque classes, talked self esteem, tried Sugaring,  did fun photoshoots, did a giveaway, fundraised (see below: And A Word From Kells) and teamed up with Cadeaux Bakery … Continue reading First Blog-a-versary and October Round-Up

Wake Up Before You Go Go

October is Women’s Health month here on N&K. Today, nals will be discussing self esteem. When I was heavier, I felt bombarded with images of thin, smooth-skinned, tall ladies as ‘beautiful’. If it was North American media, then tanned vixens. And if Bollywood media, then fair-skinned maidens. No one looked like me: pear-shaped, bespectacled, with … Continue reading Wake Up Before You Go Go

Move over Betty Davis… Here Come The Katy Kat Eyes!

Mascara reviews are back, my sweets! This week Nals will be reviewing Katy Perry’s Katy Kat Eye mascara (by Covergirl). Their kitch . . . is the sculpting brush. Indeed this is a swashbuckling brush, all swirly and packed with bristles. It applies the product to your lashes, with luscious accuracy. drawback The product is … Continue reading Move over Betty Davis… Here Come The Katy Kat Eyes!

Let’s get Poke-d

Poké is a popular & quick Hawaiian lunch dish. It translates 'to slice or cut’. Typically, poké bowls consist of a rice base, raw fish (or tofu), seasonings, veg and dressing. Unfortunately, we haven't had authentic Hawaiian Poké‏ (yet)… so bear with us².‌ Westcoast Poké is on Cambie in Vancouver, BC. It's all long wooden … Continue reading Let’s get Poke-d

Hitting below the belt: vulva shaming

In the past year, we've learned about vulva shaming... as well as labiaplasty. These were both such foreign concepts that both K & I had to post a byte or two. We’ve heard about fat shaming before – and most of us know about this first hand malheuresment– but never vulva shaming. A good jumping … Continue reading Hitting below the belt: vulva shaming

Review of umami at Osamu Sushi Restaurant

Years ago, Osamu Sushi's owners stopped in to the very shop that our baby Kells was working in. Their suggestion: that her team have their Christmas dinner in the restaurant. They did... and it was fabulous! Fast forward 15 years… after a hardcore workout¹ with Koach, Kells suggested that the 3 of us have a … Continue reading Review of umami at Osamu Sushi Restaurant

Hittin That Cajun & Creole Style at Chewies Oyster Bar

There’s this friend of mine who I see couple times a year, usually on our birthdays. Since she is partial to brunch - the best meal time for a chin wag - I decided to take her to Chewies Steam and Oyster Bar in January. It’s a Cajun & Creole joint with locations in Kits … Continue reading Hittin That Cajun & Creole Style at Chewies Oyster Bar